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X-ORIGINAL-URL:https://www.constellis.com/
BEGIN:VEVENT
UID:MEC-e6c7ae6b21d9b4d5f352ab798d94ecf7@constellis.com
DTSTART:20230812T120000Z
DTEND:20230813T210000Z
DTSTAMP:20230308T160000Z
CREATED:20230308
LAST-MODIFIED:20240109
SUMMARY:BASIC WOMENS SELF DEFENSE COURSE
DESCRIPTION:\nDuration: 2 Days\n\n\n\n \n\n\n\nCourse Description: The Women’s self-defense course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. We teach risk reduction techniques that can be used at home, work, out and about, at your vehicle, as well as, while traveling or dating. Being prepared for an attacker is half the battle and we offer training principals that will enhance the everyday women’s chance of surviving and or avoiding a potential encounter. We teach the principles of good self-defense, firearms basics/safety, intermediate weapons, and striking so women have several options when confronted by an aggressor. This is a physical course that consists of a lecture, hands-on training, practical training, and live firearms. We conclude the course with simulated training where the student will encounter an attack and subsequently survive said attack.\n\n\n\nCovered Material/ Drills:\n\n\n\n\nMindset\n\n\n\nSituational Awareness\n\n\n\nColor Code of Awareness\n\n\n\nBasic Striking (hand/feet)\n\n\n\nBasic Joint Manipulation\n\n\n\nVulnerable Body Parts\n\n\n\nIntermediate Weapons\n\n\n\nGround Fighting\n\n\n\nProper Escape Techniques\n\n\n\nPepper Spray Techniques\n\n\n\nKeychain Defense\n\n\n\nAudio Power “Yell Shout”\n\n\n\nPhysical Fitness\n\n\n\nSurvival Mindset\n\n\n\nHelping Others\n\n\n\nWhatever it Takes\n\n\n\nBuilding Confidence\n\n\n\n\nrequired Gear/ Recommended Equipment\n\n\n\n\nWork-Out Clothing/ Mouthpiece/ Proper Foot Wear/ Note Taking Materials\n\n\n\n\n\nBoxing Hand Wraps/ Groin Protection\n\n\n\n\nSkill Prerequisites\n\n\n\nNone\n
URL:https://www.constellis.com/events/basic-womens-self-defense-course-3/
ORGANIZER;CN=Academi Training Center:MAILTO:
CATEGORIES:Training Courses
LOCATION:850 Puddin Ridge Rd Moyock NC 27958
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2022/12/Target-image.png
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